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Tag 25 von Abnehmen ohne Verzicht: Heute gab es eine Brokkoli-Hähnchen Pfanne mit fast 100g Einweiß🤩 Dafür erstmal die Mengenangaben: - 250g Hähnchen - 1/2 Zwiebel - 100g Brokkoli - 80g Protein Nudeln - 50g Light Käse - 50g Light Frischkäse - 100ml Cremefine 7% Und noch die Nährwerte: 840kcal | 62g KH | 97g P | 21g F #abnehmenohnehungern #abnehmenohneverzicht #highproteinmeals #proteine
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